Tuesday, October 02, 2007

The raw food lifestyle

I encountered this website when I was looking up the nutritional content of molasses. What I read on this site led me to immediately throw out the box of molasses I had in the kitchen cupboard. Apparently, molasses is full of toxic substances picked up during processing.
This site features a huge library of information on various health topics, e.g. reasons to eat raw food, vitamins and minerals, rest and sleep, the vegetarian diet, detoxification, overcooking food, reasons to avoid meat, value of fasting, dangers of a high-protein diet, feeding of infants, allergies, and hay fever.


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